News release – MINDFULNESS Relate Coventry & Warwickshire follows in celeb footsteps with tips for bringing mindfulness to your relationship and sex life Relate Coventry & Warwickshire believes many people could benefit from introducing basic mindfulness exercises to their relationships and sex life, so has put together some simple exercises to get started. “We use […]
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http://www.netdoctor.co.uk/healthy-living/wellbeing/a26398/health-benefits-of-bromances/
Clinical supervisor at Nottinghamshire Relate, Peter Saddington, explains some of the reasons more than four in ten marriages fail. http://www.independent.co.uk/life-style/love-sex/the-nine-most-common-reasons-couples-get-divorce-a6875356.html
1. Talk constructively How you say things is as important as what you’re saying. If you and your partner are having a disagreement, don’t just attack them or go all-out criticising. Why not try using ‘I’ statements? By saying ‘I feel’ rather than ‘You always…’ you’re taking responsibility for your emotions and your partner won’t […]